tRAIN WITH Alexis
You can change your life.
We can help
About Me
Meet Alexis
Founder of Bodycore
Hi, I’m Alexis, a qualified personal trainer and yoga teacher. I help people get stronger, fitter, and more confident in the gym – safely, effectively, and without the confusion that often comes with training alone. Whether you’re new to the gym, returning after time off, or feeling stuck with your current routine, I’ll give you a clear plan and the support to follow through. My training is structured, motivating, and designed to deliver real progress, with a focus on building strength, improving movement, and developing confidence you can carry into your own workouts. You don’t need to be fit to get started – just ready to take the first step. You can change your life; I can help.
Book a free trial session to experience my coaching style, ask questions, and start training with confidence from day one.
Our Services
1:1 Personal Training
Strength Training
Program Design & Progression
Hypertrophy (Muscle Building
Yoga & Mobility Training
Fat Loss & Body Recomposition
Technique & Gym Confidence Coaching
FAQ
ask us
anything
Do I need to be fit before starting?
No — you don’t need any experience. I work with beginners all the time and tailor everything to your starting point.
What happens in a session?
You’ll get a personalised workout focused on strength, fitness, and confidence, with clear coaching and support throughout
Can you help with weight loss?
Yes. Training is designed to build strength, improve fitness, and support sustainable weight loss that fits your lifestyle.
I’ve never used weights before — is that okay?
Absolutely. I specialise in making strength training approachable, safe, and effective for first-timers.
How often should I train?
Most clients train 1–3 times per week. We’ll find what works best for your goals and schedule.
Can you help with pain or injuries?
Yes — sessions are adapted using evidence-based principles, and safety always comes first.
Do you offer programs outside of sessions?
Yes. I can provide structured programs to support your training beyond 1:1 sessions.
Do you work with clients using Ozempic or similar medications?
Yes. Exercise plays a key role when using medications like Ozempic, particularly for maintaining strength and muscle. Sessions are personalised to support safe, effective training alongside your program.
Location
Training takes place at Goodlife Health Club Success, located in Cockburn Gateway Shopping City. The gym offers a spacious, well-equipped training floor with modern strength and cardio equipment, plus a welcoming, professional environment that makes it easy to train comfortably and confidently.
Why Choose Us
I know what it’s like to feel unfit and unsure in the gym - I grew up overweight and struggled with my fitness for years. I lost 45kg and transformed both my body and my life. That experience inspired me to become a qualified personal trainer and yoga teacher, so I could help others achieve their own transformations. My training style is supportive, evidence-based, and results-focused, tailored to your individual goals - whether that’s building strength, losing fat, or gaining confidence in the gym. I prioritise proper technique, structured progression, and building sustainable habits that will last a lifetime. I’m here to guide you, provide support and accountability, and help you create lasting change.
OUR PRICING PLANS
First session
Price per session
2 Sessions per week
3 Sessions per week
Pack of 10 sessions
Introductory offer
-
2 sessions per week for 6 weeks
Introductory offer (Upgrade)
-
3 sessions per week for 6 weeks
Contact US
Have a question??
Book your free trial session. Fill in the form below
VISIT US
Goodlife Success, Cockburn Gateway
Shopping City, 816 Beeliar Drive,
Success, WA, 6164
FOLLOW US
WE’D LOVE TO Train You
+61 0434 422 521
alexis@bodycore.com.au
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